Tips – Your Home’s Roof – Kansas City Home Inspectors

Tips – Your Home’s Roof – Kansas City Home Inspectors

House Roofing Materials

Asking your home inspector about the roofing is very important. Without the proper roofing, the home will not be complete. There are several companies and products which give roofing services to the homes at a very reasonable cost per areas of the USA. The material used for roofing is very important for the homes to be tolerant of natural calamities.

While constructing a home, the roofing is very important. Without proper roofing, the home will not be complete. There are several companies which give roofing services to the homes at a very reasonable cost. The material used for roofing is very important for the homes to be tolerant of natural calamities. While selecting the company for your house roofing, it’s very important to know the nature of material used by the company for roof construction. All materials are not suitable for constructing house roofs. The main intention of any roof constructing company is to give satisfaction to the customers.  The homes that are constructed once get damaged due to several reasons and those damaged roofs can be replaced by the new roofs. Replacing the old roof needs to remove the remnants of the old roof first.   Removing the old roofing of the home is needs some skills. The damaged roof pieces are to be removed carefully so that it will not damage the building walls in any way. This is once again a challenging task and needs a lot of skills. The professionally trained staff of house roofing agencies will solve the problem with great skills. There are several materials used for construction of the roofs. Each material has its own advantages as well as disadvantages. In the olden days, the dried leaves of coconut and areca nut trees, which were properly knitted together to make mats, were used. Those roofs were of very low cost and kept homes cool during hot hours of summer, but the disadvantage was that they were easy victims to termites and fire mishaps. Hence they have become completely obsolete these days.

Roofing Types: Asphalt Shingles: The most common type of roofing material used, they are made of either fiberglass or organic materials. They have a protective coating of asphalt and mineral granules that helps make them resistant to damage from weather. Although they are available in many colors, asphalt shingles are not very nice looking. They are lightweight and flat and comparatively inexpensive. This type of roofing can last around twenty or thirty years.  Wood Shingles: Usually made of red cedar, wood shingles are thicker than asphalt shingles. They are coated with a fire retardant to make them safer to use. Since wood can soak up moisture, the roof has to be at a steeper angle for this type of shingle to be used. They require more maintenance because the wood needs to be treated every few years to preserve it and keep Fungus from growing on it. Since they may be made of many different types of wood, these shingles can vary quite a bit in weight and price. Clay Tiles: This type of roofing can be extremely heavy, so the roof framing must be strong enough to support the weight. Clay tiles can be curved or flat, and are available in a wide variety of glaze colors. They are very expensive, and professional installation is even more pricy. The biggest benefit to clay tiles is that they can last up to a hundred years with minimal maintenance. Slate Tiles: Made from natural stone, slate tiles are resistant to fire and moisture problems. They vary in color depending on where the slate comes from. They are extremely costly and they weigh even more than clay tiles. Because they are so heavy, the roof framing typically has to be reinforced. Once it is installed, slate roofing can remain in good condition for over a hundred years. Concrete Tiles: This type of roofing material can be made in various shapes and colors to resemble slate or clay tiles, or wood shingles. Concrete tiles are also available in molds that lock together, making them very easy to install. They too can weigh quite a bit, so the roof framing might need additional support. They are usually less expensive than clay and slate tiles, but cost more than wood or asphalt shingles.

There are several roofing companies all over the world which provide roofing of the material of choice of the customer. Several different kinds of roofing materials are compared for their different qualities and the best one is chosen among them. Metal roofing materials are also available these days, but despite having several other advantages over other materials like low cost, fireproofing, water resistance etc, they are not the best choice of roofing material available because they make the inside of the home hot by trapping the heat inside. Metal roofs become quickly heated compared to other materials because of their high conductivity of heat and the inside of the home gets heated up. So it is better to avoid the metal roofing as far as possible.  The type of roof material may also be consistent to the part of the county you live in.

For additional information about Home Inspections in Greater Kansas City, you can rely on Ross Home inspections of Kansas City.

Ross Home Inspections Phone: 913 558 5113 Email: info@ross-hikc.com

Kansas City Home Inspection Tips – HVAC Company Considerations

Ross Home Inspections of Kansas City

Kansas City Home Inspection Tips – HVAC Company considerations

HVAC Company Considerations

It’s important to select a good HVAC company. The HVAC company that you choose to install or maintain your system will make all the difference in Your Utility bills and the comfort level within your home or office.

Good reputation:

Ask your family, friends and neighbors who installed or maintains their heating, ventilation and air conditioning system. Are they happy with the results? What are their utility bills like? Word of mouth is an excellent way to get accurate information about a business’s merit. Any firm can have a large and splashy ad in the phone book or on the side of their service vehicles, but word of mouth is a true indicator of reputation.

Length of Time in Business:

How long have they been in business? An established firm whose been operating successfully for several years is a good indicator. Sometimes new businesses can be great, as well, as long as the owner and workers have had substantial experience elsewhere.

Knowledgeable Techs:

It is wise to ask about the training and experience level of the technicians who will be doing the installation and maintenance. There’s no substitute for adequate experience and training. Warranties and Estimates: Find out what kind of warranty the firm offers for their work. A reliable estimate of the cost of work to be performed is an essential component of a potential job well done.

Customer Service:

The communications skills of the technicians as well as the office staff are important indicators of a successful business relationship with a HVAC company. Are they polite, informative and able to explain the repair or installation procedures in laymen’s terms?

Reliability:

A good indicator of professional ethics in a firm is their reliability factor. Do they do what they say they will? For example, are they punctual? Do they have the parts with them when they come to do the repair job? Do they return calls in a timely manner? Does your system work?

Hours of operation:

Some companies offer seven day a week service, while others are limited to weekdays. Decide which will work for your situation. If you need weekend, evening or early morning service, make certain that the company that you select offers this. It’s also important to find out about a typical wait time for a repair appointment. If you have to several wait days to have a repair person come out, this will be a problem in extreme temps and emergencies.

For additional information about Home Inspections in Greater Kansas City, you can rely on Ross Home inspections of Kansas City.

Ross Home Inspections Phone: 913 558 5113 Email: info@ross-hikc.com

Advantages of the Affordable Health Care Act

Featured Business Pro of Kansas City, Greg Howard, USA Benefits Group

Greg Howard has a wealth of very important information on current and upcoming health care products.  Listed below is just a small amount of information you can obtain from Greg.  I personally endorse him, he has helped our family many times, and continues to do so.  You want the best – Greg Howard, USA Benefits Group.

USA Benefits Group is a nationwide network of health and life insurance professionals that have been serving small business owners and the self-employed since 1988.

Affordable Care Act Private Exchanges (ACA) – Very important information for employers here: http://www.talktogreg.com/

A sample of important information Greg Can help you with below.

Ten Tips For Buying Insurance

Many business owners dread the process of purchasing insurance. It is not uncommon for an insurer to demand tons of information, and then decline to offer a policy. The process may seem to waste valuable time and resources. However, insurance is a necessity and it’s worth the hassle to do it right.

The first thing to do as a business owner is to put yourself in the right frame of mind. Start by understanding why you need the insurance:

• Protection from catastrophic loss
• Stabilization of cash expenses
• Offloading defense of claims
• Funding early settlement of claims to manage the size of a loss
• Next: Commit yourself to handling the details. Underwriters can only base an underwriting decision on the information they have available. If you are inattentive to details, the underwriter will not have the information available to make an informed decision.

1. Give the underwriter a reason to write the account. Each underwriter has basic underwriting guidelines, but these guidelines do not, and cannot, address every situation that is likely to arise. Emphasize your organization’s good works, prevention and risk reduction programs, and professional operation. Give the underwriter a reason to fit your organization into the guidelines, and to make an exception for your organization if necessary.
2. If you have a renewal quotation for an existing policy, say so. Give the underwriter a baseline from which to start. Let him/her match or beat the other quotation. Use the other quotation to negotiate more favorable terms.
3. Build in time for an underwriting review. If you send the insurance application to the underwriter well in advance of the desired coverage date, the underwriter has a chance to review the submission and ask questions. The lead time also gives your organization a chance to understand the features of the insurance product, to solicit competing quotations, and to compare competing terms.
4.  Complete the application! Every question on an application form is important to the insurance company. An incomplete application will either be declined outright or sent back to your organization for completion. A quick glance will save a lot of time in the long run.
5. Attach all supporting information. An insurer will consider its requested information to be important to accurate underwriting. List the enclosed items in your cover letter and ensure that each item is in the package prior to mailing.
6.  Provide accurate and truthful information, preferably in writing. False information may only be discovered by the insurer when you file a claim. By then, the insurer is generally within its rights to deny coverage, and your organization is deprived of the protection that it thought it had paid for.
7. Anticipate questions and answer them up front. In consultation with your insurance agent, provide any necessary explanation for the answers on the application and unique exposures that your organization may have. In a single submission, give the underwriter sufficient information to evaluate the risk.
8.  Promptly respond to requests for information. A prompt response not only saves time, but it highlights your organization’s professionalism and willingness to cooperate.
9. Negotiate quotation terms with respect. A clearly unacceptable quotation may result from an honest mistake, unreasonable underwriting guidelines, or a misunderstanding about the risks involved in your operations. While you should question the basis of the quotation and try to alter the terms, do so in a way that will not alienate the underwriter. Give him/her a chance to act reasonably.
10.  Offer alternatives for unacceptable quotation terms. If an insurance quotation is unacceptable, offer suggestions that will improve the terms. For example, if the insurer refuses to cover an activity, offer to institute an insurer-approved risk management plan as a condition of coverage and to accept a higher deductible. Show your organization’s willingness to work with the insurer to find a win/win solution.                                 Id:80 Copyright © 2009 TarkentinInstitute.org

Contact Greg Howard for any additional questions.  http://www.talktogreg.com/

 

To Do or Not To Do: Social Media on your Honeymoon?

Article by Destinations HD – Haley Davis Honeymoon & Destination Wedding Specialist, Europe River Cruise Expert, European Travel Coordinator,

  Make your Honeymoon Dreams come true with a free Honeymoon Registry!

The idea of staying away from Facebook, twitter, or Instagram for more than 24 hours may be enough to make you break out in hives. Posting pictures, updating statuses and “checking in” are a daily norm for most people these days. However, a honeymoon is that special vacation with your new spouse to connect has a newly married couple.

The question then becomes, should you abstain from social media on your honeymoon? In the end what you do is up to you, but here are some dos and don’ts to consider: Do say you arrived safely- Posting that you arrived safely at your destination is fine. Not only will it calm the nerves of many of your family members who may have been concerned for your well being, it’s the perfect opportunity to signal to the world that you might not be easily accessible for a few days. Don’t post every moment of the trip – Your friends and family are most likely at work and seeing a constant stream of pictures of the exotic vacation you’re on can get old quickly. “Heading to the spa for some relaxation” is the last thing your uncle Bill wants to see after his hard day at the office. Do wait for something that is actually post-worthy- Everyone already knows that you’re having a fun filled vacation, but did something extraordinary happen on the trip? Perhaps you saw a celebrity at your resort. Now, that is extraordinary. You had your third day of tropical drinks by the pool? Not so extraordinary…

Don’t take pictures of everything- Fully immerse yourself in actually enjoying these moments. Some studies show that taking pictures of everything can lead to you forgetting them faster. Why not be 100% present in the moment instead of trying to make sure you will remember it later? Do ask for travel tips- This should actually be done in advance of the trip, but if you know someone or a group of people in your friends list that have already been on the trip you’re on, asking for recommendations can’t hurt. At the end of the trip, you will want to know you spent more time being in the moment, admiring the views, and most importantly, enjoying each other, more so then posting comments and taking photos. This is your once-in-a-lifetime experience together as newlyweds – make memories together and share with everyone when you get home!

Thanks so much!!  Haley Davis, cont5act us at:

Honeymoon & Destination Wedding Specialist

Accredited Cruise Counselor – Europe River Cruise Expert

European Travel Coordinator Tel: (913) 244.9195

Tips for Porting Over Your Old Phone Number to Hosted VoIP

One of the most important factors in the health and success of any business is making sure that your customers know how to get ahold of you. After all, it’s a highly competitive world out there for any business, and your customers are busy people. They’re not going to spend a lot of time trying to track your company down, they’ll just take their business elsewhere.

That’s one of the reasons it can be stressful to contemplate changing your business phone service. Even in this digital age, customers still need to be able to call in, and you may’ve had the same phone number for years. Nobody wants to change their number and risk their customers not being able to reach them. If a customer calls and finds that your number is no longer in service, chances are they’ll assume that you’ve gone out of business, and that’s not good for anyone.

Fortunately, transitioning your business to hosted VoIP phone service has never been quicker, easier, or smoother, and regulations allow you to keep your existing phone number, even when you switch service providers. So there’s never been a better time to make the switch to VoIP phone service than right now! Hosted VoIP can provide you with all the services and amenities that you’ve come to expect, plus improved reliability, call quality, and customer service. But even though switching to hosted VoIP is straightforward and hassle-free, there are still a few things to keep in mind to help make sure that the transition is as smooth as possible, and ensure that your customers can stay in touch with you.

When you decide to make the switch to a new provider, ask your current provider for a copy of yourCustomer Service Record (CSR). That will provide you with all of the necessary demographic information that your new provider will need to set up your account so that you avoid delays or rejections. 

Allow at least two weeks for the processing of the port. During this time, your service will still be active on your old phone system.  The Hosted VoIP phones will be configured and installed prior to the changeover.  When the port occurs, the service will be live on the new phones within minutes.

If you have a DSL circuit attached to the number that you’re porting over, you’ll need to get it re-provisioned during the transition or your DSL will go away when the number ports. It’s a simple enough process, but one that can cause big problems if it’s not taken care of, so ask your service provider about it when you contact them.

Once the port is complete contact your old carrier and make sure that any numbers that you no longer need are cancelled, so you don’t end up with bills down the road for services that you weren’t using.

At sipVine, we know the importance of good communications to business, and that’s why, when you call us, you’ll always get the very best in personalized service. If your business is ready to transition to hosted VoIP phone service, give us a call today, and we’ll help you get the ball rolling!

About the author: Mark Greim is the Vice President of Sales and Marketing at sipVine, a provider ofhosted VoIP phone systems and services. Mark has extensive experience working for start-up or entrepreneurial organizations and has a passion for affordable, reliable, and purposeful technology solutions in those environments.

• Contact Sales, you’ll be happy you did!

  Toll Free: 855-SIPVINE, option 1
  Local: 816.268.2590, option 1
  Email: sales@sipVine.com

Affordable Health Care

Yes, Business Pros of Kansas City is a better listing than Angie’s list.  You don’t have to pay to see the listings of Auto Repairs to Wedding Professionals and everything in between Insurance companies to choose from.  Find it here and be assured that you have a choice in all areas of Insurance – health, dental, life, car and home.

About our health insurance listings: Health Insurance

The Health Insurance Marketplace in Business Pros of Kansas City is for people seeking insurance or who are uninsured and or or people who currently have insurance through their workplace, who have insurance through Medicaid/KanCare, Medicare, Children’s Health Insurance Program (CHIP), Tricare or the Veterans health care program are not the target of this open enrollment period.
The Affordable Care Health Marketplace is a new way to find quality health coverage. Use it if you don’t have coverage now, or if you do have coverage but want to look at other options.

Lear more about how Business Pros of Kansas City is helping everyone find what they need online!

 

Weight Loss COMPETITION

Come See Our New Location in Overland Park, KansasŸ

Weight Loss COMPETITION: 11 Week Program, Ÿ $29 Entry Fee  (Value $89.00)

Ÿ Free Personal Coaching Ÿ Free Nutritional Information Ÿ Free Metabolism Test

Ÿ Prizes Awarded to 1^st, 2^nd & 3^rd place and a bonus 4^th place most-inches winner!

COMPETITION LOCATION   11964 W.119^th St  Overland Park, KS 66213 

Beginning March 31st, 2014  Monday 6:15pm Wed. 6:15 PM Sat. 10 AM

Pre-Registration Now OPEN!

Holly (913) 638-1881 / Jake (913) 522-3039

Email: hajtmauer@yahoo.com

Refer 3 Friends and yours is FREE!

The 11-week program brought to you by Midwest Nutrition.

 The 11-week program advises proper nutrition, food choices, and encourages exercise.  Each person will receive personalized weekly, one-on-one coaching.   The cost is $29 for the 11 week program.  Prizes will be awarded for Most Body Fat % Loss – Top 2 Male and Top 2 Female, Most Skeletal Muscle % Gained – Top 2 Male and Top 2 Female and Most Inches Lost – Overall Winner.

 Each week participants will weigh-in and consult with the coaches, who will help you along the way, offering various options to help reach your ideal weight and body composition.  The program encourages participants to eat a healthy level of protein and calories each day and teaches the benefits of good nutrition and exercise.

 ASK ME ABOUT OUR FREE 24 FIT BOOT CAMP       FREE* FREE* FREE

FREE-FAMILY FIT AND FUN FOR ALL

http://www.midwestwellnessclub.com/

ASK ME ABOUT OUR SISTER CLUBS IN BASEHOR, KS AND LEES SUMMIT, MO

Hiring An Expert Wedding Planner: The Advantages

Have you ever questioned why Jennifer Lopez had made such a fantastic impact on her motion picture, “The Wedding Planner?” This is because a lot of people, after enjoying the film, had finally realized the significance of employing a wedding coordinator.

Long previously, most couples are having reservations on the idea of working with a wedding planner. They have doubts if hiring the services of a wedding coordinator is actually worth their cash, particularly those who are in a tight budget.

Generally, working with the services of a wedding coordinator is actually an issue of choice and personal choice. If you think that you and your fiancé can deal with most of the wedding planning without any burden, then, go on with your strategies.

But if you think that doing all the planning from the very beginning is already tedious, then, it is time for you to hire the services of a wedding coordinator.

Essentially, a wedding coordinator is somebody who is proficient and educated when it comes to wedding plans. Wedding planners have actually already established their contacts with many companies that are very important in the wedding such as flower arrangers, caterers, venues, and so on

. So, for most individuals who are not yet conscious the perks they can obtain from working with a wedding coordinator, right here are some facts that you need to know:.

1. Employing a wedding planner will save you time.

Planning a wedding can be a challenging task. It can even be more tiresome if the individual who prepares the wedding is an individual likewise like the new bride or the groom. It can be really hard to have an open mind especially with all the jitters and every little thing.

Furthermore, planning a wedding does not happen over night. Normally, it would take you 200 to 300 hours of planning, thinking, and conceptualizing. Hence, to conserve you time and effort, it is best to hire the services of a wedding coordinator.

2. More cost savings.

Lots of individuals contend that the reason they do not work with a wedding planner is that it will be an additional cost on their part.

What they do not know is that hiring the services of a wedding planner can actually save you more cash due to the fact that most of the wedding planners have actually already established strong contacts with some of the usual wedding companies like flower arrangers, places, and so on. Therefore, discounts are more likely to occur due to the fact that they have their own connections currently.

3. Organized planning.

With wedding planners, weddings can be more arranged since many wedding planners are very certain from the biggest down to the last details of the wedding.

After all, it is their repair so they understand what ought to be done best.

In addition, wedding coordinators have actual timeline that they follow in order to have all the details be prepared on time or even way ahead of time, leaving all the last-minute changes behind.

4. The choices are still yours.

With wedding planners, the decisions are still with the couple. The wedding coordinator will simply guide, render some ideas, and help the couple in making the choice.

Thus, the couple will have the ability to, still, have their own style and choice with regards to the planning of their wedding.

5. Self-confidence boosters.

Among the very best things about wedding coordinators is that they serve as confidence boosters for the new bride and the groom.

All of us know how jittery and edgy wedding couples can be particularly if they are in a rush or having difficulty discovering the best item for their wedding. However wedding planner, they will be more at convenience and more positive that their wedding will be ideal since they understand that they have laid the information of their wedding upon the hands of a professional.

Certainly, there could be no much better person who truly knows the ins and outs of wedding planning even more than exactly what the wedding coordinator can do.

So, for wonderful weddings, it is most ideal to work with the services of a wedding planner.

 

small wedding venue london

At Guitar Center in Overland Park Kansas

You are looking at a Gibson 2013 Les Paul Standard Premium. This is the actual guitar you will receive should you decide to purchase. (9 lbs, 2.4 oz.)

Since it’s introduction in 1958, the Les Paul Standard has always been the heart and soul of the Gibson USA lineup and today, the Les Paul Standard continues to preserve it’s acclaimed role as the core of the 2013 Year of Les Paul celebration with the 2013 Les Paul Standard Premium. The Les Paul Standard Premium offers incredible versatility, more so than any of its predecessors, exemplifying Les Paul’s vision of both elegance and innovation, and is a faithful respresentation of the union between modern flexibility and playability fused with timeless tone.

The pro business of this 2013 Les Paul Standard premium is crafted from the highest quality tonewoods, visually and tonally appealing AAA birdseye maple for the top and paired with weight relieved mahogany for the back– the classic ingredients for the esteemed Gibson-fueled tone that’s unmistakably ‘Les Paul’. Gibson’s integrates their modern weight relief pattern into the design of these Les Paul Standards. Their modern weight relief is the happy medium in between chambered and traditional weight relief, providing you with optimal resonance (not too much, not too little) with enhanced sustainability, depth, richness, clarity and punch and a slight reduction in the weight for increased player comfort. The body is adorned in a stunning high gloss nitrocellulose lacquer Heritage Cherry Sunburst finish that accentuates the woods beautiful figure patterns and caters to the Les Paul Standard’s enticing appeal. The neck is carved from solid, quarter-sawn mahogany into an asymmetrical version of the coveted  ’60s neck profile, making this one of the most comfortable and appealing necks Gibson has ever produced. The compound radius, bound rosewood fingerboard facilitates outstanding playibility across its entirety, with a flatter radius higher up on the fingerboard, ideal for leads and a rounder radius towards the bottom of the fingerboard, perfect for open chording and rhythm guitar.

Under the hood of these 2013 Les Paul Standard Premium’s are a set of upgraded BurstBucker Pro pickups, a #2 in the bridge and a #1 in the neck. Although these pickups are based off of the blueprint for late ’50s PAF humbuckers, Gibson now takes that, and integrates potted coils for low-noise performances even at the highest volumes and utilizes innovative four-conductor wiring for increased sonic versitility. Each pickup is wired to its own independent volume pot and features coil-tapping capabilities, allowing you to split the coils for that single coil tone, while the middle position will facilitate a hum-canceling performance thanks to the reverse-wound/reverse-polarity bridge pickup. The independent tone controls also feature push/pull pots and will further broaden your tonal horizons. For reverse-phase tones just simply pull up tone control for the neck pickup or pop the bridge pickup’s tone control up to tap into Gibson’s innovative Pure Bypass setting, which routes that pickup straight through the output jack and into your amplifier, bypassing the volume and tone controls resulting in superb tonal clarity and scorching hot tones, perfect as an “instant lead” preset.

To provide this guitar with the ultimate sustainability, precise intonation and incredible tuning stability, this 2013 Les Paul Standard features a locking TonePros Tune-O-Matic bridge perfectly matched with high quality business a stopbar tailpiece and a set of the high-quality locking Grover kidney-button tuners. To pay homage to the original, the 2013 Les Paul Standard also employs classic specs including a 24.75” scale length as well as a 1 11/16” corian nut. Other traditional appointments classic trapezoid fingerboard inlays, cream binding, pickup rings and pickguard, amber top-hat knobs and a traditional black and white truss rod cover bell.

The 2013 Les Paul Standard Premium comes fully protected inside of a plush-lined Gibson hardshell case and includes a set of strings, picks and a Gibson keychain.

Features:

• AAA  Birdseye Maple Top
• Mahogany Back with Modern Weight Relief
• Mahogany Neck with Compound Radius Fingerboard and Asymmestrical SlimTaper ’60s Profile
• Coil-Tapped BurstBucker Pro Rhythm and BurstBucker Pro Lead Pickups
• TonePros Tune-O-Matic Bridge and Stopbar Tailpiece
• Grover Locking Kidney Tuners with 18:1 Tuning Ratio
• Includes Hardshell Case, Strings, Picks and Keychain

Check out many more great guitars at Guitar Center listed on

Business Pros of Kansas City

http://www.businessprosofkansascity.com/musical/

 

Weight Loss Competition!

MIDWEST NUTRITION FIT & WELLNESS CLUB: This WLC class is a very popular 11-week program currently being offered through Midwest Nutrition in which participants meet together weekly for an hour to learn about proper nutrition, improving eating habits and customizing calorie and protein intakes to match your body’s exact composition. This new information will helps participants lose weight safely and keep it off. Our January New Year, New You challenge and our April Swimsuit Slimdown  challenge was recently featured in Johnson County Lifestyles magazine, Eating Well Kansas City magazine and 4 local Parks & Rec District catalogs and saw our participants lose a combined 1500 lbs and 1400 lbs respectively. We have quickly become one of the most popular programs in the Olathe, Johnson County and Blue Valley. The goal is to have participants living healthy, with vitality and energy for the rest of their lives. Because of all the helpful information and weekly accountability attendance at the weekly classes is a key factor in ensuring success.

• $29.00 for 11-Week Weight-loss      Challenge (Value $89)
• Last Competition Participants      Lost A Total of 986 lb!
• Challenge starts September      30th, 2013
• Metabolism Test
• 11 Week Program
• Personal Coaching
• Nutritional Information
• Biometric Analysis

Our FREE 24 FIT BOOT CAMP’s have been a great success: This is FREE to anyone who is ready to get health and fit. We have classes on Monday’s & Wednesday’s 6 AM and 7:30 PM, Friday’s at 6AM and Saturday’s 8AM

For more information about the Classes/Challenge or the FREE Boot Camp Contact: HOLLY MAUER (913) 638-1881 hajtmauer@yahoo.com

Weight Loss Competition!

Ÿ 11 Week Program

Ÿ $29 Entry Fee (Awarded to Winners)

Ÿ Free Personal Coaching

Ÿ Free Nutritional Information

Ÿ Free Metabolism Test

Ÿ Prize $$ Awarded to 1^st, 2^nd & 3^rd place and a bonus 4^th place most-inches winner!

      COMPETITION LOCATION          (pick one day)

Midwest Nutrition                               Beginning SEPT. 30TH 2013       

11964 W. 119^th St.                        Mon 6:15pm, Wed 6:15pm, Sat 10:00am Overland Park, KS, 66213

Pre-Registration Now OPEN!

Call to Pre-Register: HOLLY MAUER

(913) 638-1881 / hajtmauer@yahoo.com

Refer 3 and get your program free!

Cash prizes will be awarded to the participants who have lost the biggest percentage of weight.  The 11-week program advises proper nutrition, food choices, and encourages exercise.  Each person will receive personalized weekly, one-on-one coaching.   The cost is $29 for the 11 week program.  All money will be paid out in cash and prizes to the top three participants that have lost the biggest percentage of weight in the 11 weeks.

Each week participants will weigh-in and consult with the coaches, who will help you along the way, offering various options to help reach your ideal weight and body composition.  The program encourages participants to eat a healthy level of protein and calories each day and teaches the benefits of good nutrition and exercise.

For more information about the Classes/Challenge or the FREE Boot Camp Contact: HOLLY MAUER (913) 638-1881 hajtmauer@yahoo.com